Something in you is calling for change.
You don’t have to ignore it anymore.
You’re a whole executive, founder, or household CEO, and your success has outpaced your sustainability. It’s time to stop performing at a productivity level and start protecting your capacity with structure, not willpower. Whether you’re navigating a life transition, questioning who you’re becoming, or realizing your current pace is unsustainable, this space is designed for high-capacity women to pause, recalibrate, and move forward with intention.
A guided assessment to help you name what your body, energy, and spirit are demanding next so your decisions match your capacity.
Coaching, community, and luxury restoration for high-capacity women who are ready to stop performing and start protecting their peace.
Everyone sees the success. Nobody sees the cost.
You’re the one who holds it all together: the career, the family, the community, and the emotional labor that quietly became your unpaid second job. And somewhere along the way, you stopped asking yourself: “Who’s holding me?”
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Your ambition is real. But so is the exhaustion you’ve been calling “drive.” You’re operating in survival mode and calling it strategy, and your body knows the difference.
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You’ve been carrying everyone else’s crisis. Overworking. Overgiving. Ignoring what your body has been whispering and lately, screaming.
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You poured so much into everyone else that you forgot what your own joy sounds like. Your identity got swallowed by your responsibilities.
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You’ve tried wellness. But you’re tired of shrinking, translating, and code-switching just to heal. You need a space built for who you actually are.
Let’s Be Honest
Your Path Forward
Meet Yourself Where You Are
Whether you’re just beginning to notice the shift or you’re ready for a full reset, there is a place to start. Explore the ways we support high-capacity women through transition, decision clarity, and sustainable next steps.
The Reclaim Room
For the high-capacity woman who needs a daily sanctuary to take off the Superwoman Cape without losing momentum.
You know you need to rest, but the moment you slow down, the guilt kicks in. You don’t need more "information," you need a space where you can practice putting yourself first without apology. This is your accountability container to help you avoid slipping back into survival mode. Monthly community for contained support, accountability, and sustainable habits built for women who carry real responsibility.
U INVEST: Clarity Consultation
For the woman navigating a massive transition (Divorce, Empty Nest, Career Pivot).
You aren't just tired; you are changing. The roles you used to play don't fit anymore. This is a high-touch, 6-month private partnership to dismantle the identity that keeps you overworking and rebuild a life that centers you with decisions that finally feel aligned.
Rest is the New Revenue Plan: 12-Week Cohort
For the woman who needs a financial strategy to make rest sustainable. You want to rest, but your bank account is making you hustle. In this 12-week curriculum, we install the REST Framework into your business model. We don’t just talk about feelings; we build a numbers-backed plan that makes rest sustainable. Learn how to build wealth streams that don't require your exhaustion as a down payment
Luxury Wellness & Empowerment Retreats
This is a nervous system intervention for high-capacity women, not a getaway. For four days, we provide Scale Zero Service; you make zero decisions. You simply exist; we execute. If you are ready to collapse time and experience 6 months of therapy and relaxation in 4 days, this is your room.
The Numbers Don’t Lie. Neither Does Your Body.
You're the emergency contact for everyone, but nobody's priority.
You've perfected the art of holding it all together
The career, the household, the community, the emotional labor. Everyone sees your success.
You've been told that if you just work harder, push further, sacrifice more
The peace will come. But the truth? You've been running on a nervous system that hasn't exhaled in years
There is another way. The Method: REST Is the New Revenue Plan
This isn’t a bubble bath and a journal prompt. REST is a strategic framework for high-capacity professionals who are done white-knuckling their way through success and ready to lead without self-abandonment. Four pillars. One radical shift.
RECLAIM
EXHALE
SIT
TRUST
What Transformation Sounds Like
DFW Juneteenth Wellness & Empowerment Retreat
4 days. 50 women. One radical, intentional pause.
A luxury immersion for the high-capacity woman who is ready to stop performing and start protecting her capacity with zero decision fatigue. Experience world-class mineral spas, financial empowerment, and a formal gala all designed around the REST Is the New Revenue Plan Framework.
RESTORATION SESSIONS: Personalized nervous system regulation.
MINERAL SPAS: Full wellness experience and restorative soaking.
FORMAL GALA: Celebrating legacy and high-capacity leadership.
THE ULTIMATE
An Inclusive Experience
EXECUTIVE RESET
Because your brilliance requires a baseline of peace.
Early-Bird Pricing End Soon Juneteenth Retreat (June 18–21, 2026 | DFW) Secure Your Seat
About CPA Coaching
Change Purpose Action Coaching is a coaching practice serving high-capacity women navigating burnout, transition, and leadership pressure. Through private coaching, a paid online community, and immersive retreats, CPA Coaching helps women protect their capacity, regulate their nervous systems, and move forward with clarity and sustainability..
FAQs
What does Change Purpose Action Coaching do?Change Purpose Action Coaching supports high-capacity women navigating burnout, transition, and nervous system overload. Our work centers rest, capacity protection, and sustainable decision-making through coaching, community, and immersive retreats.
Who is CPA Coaching for?CPA Coaching is designed for high-capacity women, including executives, founders, and household CEOs, who carry significant responsibility and are ready to move beyond survival mode into clarity and sustainable leadership.
Is this therapy or clinical mental health treatment?No. CPA Coaching does not provide therapy or clinical mental health services. All offerings are coaching-led and focused on reflection, nervous system regulation, and personal development.