Are You Running on Empty? Here’s How to Tell…

I see you. You’re doing all the things—holding it together for everyone, showing up at work, at home, in your business… but when was the last time you checked in on yourself?

Burnout doesn’t always show up as exhaustion. Sometimes, it looks like:

🚩 Snapping at loved ones over small things.
🚩 Losing excitement for what you used to enjoy.
🚩 Feeling like no amount of sleep is enough.

I know what it’s like to push through exhaustion, thinking rest is a reward you have to earn. But here’s the truth: Rest is not a luxury. It’s a necessity.

March is Women’s History Month—a time to honor the powerhouse women who paved the way for us. But even the strongest women need rest.